The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
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Recipes
Roasted Asparagus
Total Time: 20 minutesServings: 2 Ingredients 1 bunch asparagus 2 tbsp coconut oil, melted Salt, pepper,...
Anti-Inflammatory Turmeric Hummus
Try this delicious hummus with anti-inflammatory properties!
Simple Deviled Eggs
Total Time: 25 minutesServings: 12 Ingredients 6 hard-boiled eggs (pasture-raised) 3 tbsp mayonnaise, such as Veganaise...
Energy Balls
Total Time: 15 minutesServing Size: 15 energy balls Ingredients 1 cup organic oats (if on a...
Homemade Guacamole
Total Time: 15 minutesServings: 2 cups Ingredients 3 ripe avocados 1 juice of a lime 1...
Almond Bar Cookies
Total Time: 45-60 minutesServing Size: 12 bars 2 cups raw almonds1/2 cup unsweetened shredded coconut2 scoops...
Low-Carb Beef Stir Fry
Total Time: 30 minutesServings: 2 Ingredients 3 tbsp coconut oil 1 lb grass-fed beef Salt, pepper,...
Banana Nut Muffin Recipe
Try this simple and healthy alternative to Banana Nut Muffins!
Simple Chicken Salad
Total Time: 30 minutesServings: 2 Ingredients 2 chicken breasts, boiled or baked until cooked 1 cup...
Chicken and Cauliflower Casserole
Total Time: 60 minutesServing Size: 2 2 chicken breasts, cooked1 head cauliflower, cut into small chunks¼...
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