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Recipes / Mixed Berry Smoothie Bowl

Mixed Berry Smoothie Bowl

Dr Livingood
Mixed Berry Smoothie Bowl

Total Time: 15 minutes
Servings: 1 bowl

Ingredients

  • 1 cup coconut milk
  • 1.5 cups frozen berries or fruit of your choice 
  • 1/2 frozen banana (optional)
  • 1/2 scoop Livingood Daily Collagen + Multi Vanilla (optional, but yummy)
  • Optional Toppings: fresh fruit sliced, chia seeds, sliced almonds or nuts, toasted or dried coconut flakes, granola, cacao nibs, stevia-sweetened chocolate chips or >70% cocoa dark chocolate chips.  

Directions

  1. Put the coconut milk in a high-powered blender first, then add the frozen fruit on top.*
  2. Continue pushing the fruit down into the blender until smooth and thick. 
  3. If you need a little more coconut milk you can always add a little more. 
  4. Add the half scoop of protein toward the end and blend together.
  5. Pour the smoothie into a bowl and top with your favorite toppings.  

*This is meant to be thick and hard to blend.

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