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Real Health / Depression

Real Health: Depression

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Three women relaxing and meditating, illustrating the benefits of vagus nerve stimulation techniques.

The Benefits of Vagus Nerve Stimulation

Dr Livingood - August 13, 2024
If you want to support your health as well as learn how you can help lower...
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9 Simple Hacks For Better Sleep

9 Simple Hacks For Better Sleep

Dr Livingood - August 13, 2024
Are you restless? Are you waking up a lot? It doesn't matter how much sleep you...
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Why You’re Always Anxious (And What Can Help!)

Why You’re Always Anxious (And What Can Help!)

Dr Livingood - August 13, 2024
  We live in a world with a lot to be anxious about. Whether personal, financial,...
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What One Can of Soda a Day for a Month Does to Your Body

What One Can of Soda a Day for a Month Does to Your Body

Josan - August 13, 2024
Drinking soda is a common habit for many people, but the consequences of consuming just one...
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