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Is Drinking Water DEHYDRATING You? More Important Than Water to Hydrate

Dr Livingood - October 22, 2024
Could drinking water actually be DEHYDRATING you? Read this to learn why you might be dehydrated,...
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Is Candida Causing Your Weight Gain?

Is Candida Causing Your Weight Gain?

Dr. Livingood - August 29, 2024
Today, I’m here to shed light on an often overlooked health issue that might be affecting...
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Whole30 Diet: Pros & Cons for the New Year – A bold pink text over healthy food and a scale.

Is Whole30 a Good Way to Start the New Year? Pros & Cons

Dr Livingood - August 13, 2024
Do you have a new year’s resolution you want to meet this year? If you’re planning...
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Is One Meal a Day (OMAD) Healthy For You?

Dr Livingood - August 13, 2024
Discover the benefits of OMAD (One Meal A Day) fasting, a time-saving and health-boosting approach to...
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Is Apple Cider Vinegar Overrated?

Is Apple Cider Vinegar Overrated?

Dr Livingood - August 13, 2024
  Now, I talk a lot about apple cider vinegar (ACV). It’s probably my most posted...
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