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Food: Superfoods

Woman with stiff neck at Chiropractor

Stiffness: Why it Happens and How to Get Rid of it

Dr Livingood - August 13, 2024
Do you have achy joints? I’m going to cover why you’re stiff, and how to eliminate...
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6 Foods To Eat & Food To Avoid If You Have High Cholesterol

Dr Livingood - August 13, 2024
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you...
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Potassium Can Improve Your Life & Lower Your Risk of Disease—Here’s How

Dr Livingood - August 13, 2024
Did you know that only 2% of people get the recommended daily value of potassium? Potassium...
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Cooked spinach on a plate

Which Are Healthier: Cooked or Raw Vegetables?

Dr Livingood - August 13, 2024
Did you know that some vegetables are better eaten cooked, and some are better raw? All...
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Doctor Reacts to the Viral Tiktok “Proffee” Craze

Doctor Reacts to the Viral Tiktok “Proffee” Craze

Dr Livingood - August 13, 2024
Tiktok can provide us with great home remedies, but it can also show us crazy things...
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3-Day DIY Juice Cleanse: Benefits, Recipe, & Tips

3-Day DIY Juice Cleanse: Benefits, Recipe, & Tips

Dr Livingood - August 13, 2024
Are you looking for an easy way to bolster your immune system and lose weight without...
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2 DIY Drinks That Will Help You Shred The Summer Pounds!

2 DIY Drinks That Will Help You Shred The Summer Pounds!

Dr Livingood - August 13, 2024
If you want to keep the pounds off during the summer, you may want to add...
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Best Foods to Clean your Liver

Best Foods to Clean your Liver

Dr Livingood - August 13, 2024
  Your liver might be the most overworked and underappreciated organ in your body. If you’re...
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Take Fish Oil First Thing in the Morning and it Does THIS to Your Body

Take Fish Oil First Thing in the Morning and it Does THIS to Your Body

Dr Livingood - August 13, 2024
  It seems like everyone is looking for a magic supplement that they can take every...
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How To Get More Energy At The Cellular Level

How To Get More Energy At The Cellular Level

Dr Livingood - August 13, 2024
  Mitochondria are the powerhouse of the cell. You might have heard this saying at some...
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