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Real Health / Gut & digestive health

Real Health: Gut & digestive health

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The 11 Worst Popular Foods That Cause Insta-Belly Fat

The 11 Worst Popular Foods That Cause Insta-Belly Fat

Dr Livingood - August 13, 2024
Some of the most popular foods that you might be eating almost every day turn into...
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Do These 3 Things Daily & Aging Will Almost Stop

Do These 3 Things Daily & Aging Will Almost Stop

Dr Livingood - August 13, 2024
Do you want to slow down the aging process? Of course you do! Who doesn’t want...
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Graphic showcasing 13 benefits and uses of apple cider vinegar for health and wellness.

13 Amazing Benefits and Uses of Apple Cider Vinegar (ACV)

Dr Livingood - August 13, 2024
If you’re not taking apple cider vinegar, you’ll want to after reading this! These are the...
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Coffee beans, elderly man holding a heart, woman running, and brain illustration with text overlay: '9 Unique Benefits of Coffee'.

9 Unique Benefits of Coffee

Dr Livingood - August 13, 2024
The number one source of antioxidants in the world: coffee! I love it, and I have...
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Walmart Bread | What to Look for When Buying Bread

Walmart Bread | What to Look for When Buying Bread

Dr Livingood - August 13, 2024
  Did you know that within 4 seconds of hitting your mouth, white bread turns to...
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Top 3 Apple Cider Vinegar Drinks text over a glass of cider and an image of a woman measuring her waist.

Top 3 Apple Cider Vinegar Drinks

Dr Livingood - August 13, 2024
Want some easy ways to boost your diet? Give these 3 tasty apple cider vinegar recipes...
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A woman shopping for fresh vegetables with text overlay:

How To Spend $100 for A Week’s Worth of Healthy Groceries

Dr Livingood - August 13, 2024
Do you struggle with buying healthy groceries while staying within your budget? Then you have to...
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Graphic with pickles and juice, titled 'The Hidden Benefits of Pickle Juice' in bold text.

The Hidden Benefits Of Pickle Juice

Dr Livingood - August 13, 2024
Have you ever wondered what to do with the juice left over from your jar of...
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3 Ways To Ease Constipation Naturally

3 Ways To Ease Constipation Naturally

Dr Livingood - August 13, 2024
 Nobody likes being constipated. It’s miserable when you feel all backed up and bloated. What’s worse...
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The Main Causes Of Bloating & How To Fix It

The Main Causes Of Bloating & How To Fix It

Dr Livingood - August 13, 2024
Did you know that around 30% of the population in the U.S. experiences bloating symptoms? Hormonal...
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