Superfoods

celery-juice-health-benefits

How Celery Juice Can Lower Your Blood Pressure (3 Powerful Elements)

A cheap, easy way to lower blood pressure with celery? Let's learn more about the difference a stalk of celery can make!
5-Extreme-Effects-Of-Celery-Juice

5 Extreme Effects Of Celery Juice

Celery juice is hot right now! It's trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it's CHEAP!
Why-Do-Fermented-Foods-Matter

Fermented Foods : Which To Eat (And Why They Matter)

What are fermented foods, and why should you eat them?
3-Easy-Apple-Cider-Vinegar-Drinks

3 Easy Ways to Drink Apple Cider Vinegar [Recipes]

Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!

Anti-Inflammatory Turmeric & Ginger Tea

Reduce inflammation in your body and help your digestive system & autoimmune conditions with this powerful tea!

Anti-Inflammatory Juice [Recipe]

Combat the inflammation in your body with this delicious juice!
7-Foods-To-Amplify-Your-Weight-Loss

Amplify Your Weight Loss With These 7 Foods [Video]

Assist your weight-loss journey with these foods that can help you achieve better results!
7-Superfoods-You-Should-Be-Eating-Every-Day

7 Superfoods To Eat Daily [Video]

Get these high-powered nutritious foods in your diet every day to feed your body right!
Immune Boosting Green Juice

Immune Boosting Green Juice Recipe

Get all the health benefits and boost your immune system with this powerful and delicious juice!
Clean-15-Dirty-Dozen-Which-Foods-to-Buy-Organic

Clean 15 Vs. Dirty Dozen [Quick Reference Guide]

Don't have the money to buy everything organic? You don't have to! Check out which foods to buy organic, and when you DONT need to spend the extra cash.
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Banana Nut Muffins