The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
August 13, 2024
Food
Food In America Compared To The U.K. - Why Is It So Different?
Did you know that some foods have different ingredients in the United States and in the...
Should Nightshade Vegetables Be Removed From Your Diet?
Should Nightshade Vegetables Be Removed From Your Diet? Not all vegetables are created equal! A special...
5 Foods You Think Are Immune “Healthy” But Actually Are Not
Imagine this: you’re run down. You’re sick. You’re not feeling well. What is your go-to food?...
Condiments To Buy & Avoid - Ketchup, Mayo, Dressing And More!
If you’re struggling to lose weight, the problem might not be the food you’re eating, but...
7 Impressive Vitamin C Benefits
You’re probably taking vitamin C, but are you absorbing it? Vitamin C is water-soluble, which means...
Why Your Life Expectancy Is Worse Than Your Parents’
The life expectancy of Americans has dropped for the 3rd year straight. Americans born in 2021...
1-Cup-A-Day Recipes To Eliminate Sinus Infections & Congestion
Just one cup a day of any of the following remedies can eliminate congestion, sinus problems,...
When To Take Vitamins And Supplements
Have you ever wondered if your supplements would be more effective if you took them at...
STOP Taking Vitamin D2!
You or a loved one could be increasing your mortality rate by 4%, just by taking...
You’re Not Eating Enough Vegetables—5 Benefits You’re Missing Out On
Most people don’t get enough vegetables for what their body needs each day. Only 9% of...
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7 Sugary Drinks To Re-Think
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Almond Flour Cookies
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Almond Butter And Green Apple Bites
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4 Neck Pain Solutions
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Healthy Chicken Fajita Salad Recipe
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3 Fasting Methods to Try
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