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The best 3-day cleanse for skin, nail, and gut health with green smoothie and wellness images.

The BEST 3-Day Cleanse For Skin, Nail, and Gut Health

Dr Livingood - August 13, 2024
Do you want to have wrinkle-free skin, strong nails, and beautiful hair again? Follow this 3-day...
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A fit woman, a clock on a plate, and bold text about 16+ hours of fasting for weight loss.

How 16+ Hours Of Fasting Can Make You Thin Again

Dr Livingood - August 13, 2024
You’ll be blown away when you read what only 16 hours of fasting will do for...
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Foods linked to belly fat: sugary drinks, white bread, chocolate, and diet soda with bold text.

The 11 Worst Popular Foods That Cause Insta-Belly Fat

Dr Livingood - August 13, 2024
These 11 foods are what’s causing your belly fat! If you want to start looking thinner,...
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Image about amino acids, showing raw steak, nuts, and a molecular model with bold pink text overlay.

AMINO ACIDS: WHY YOU NEED THEM & HOW TO GET THEM

Dr Livingood - August 13, 2024
You may know that we need protein to build muscle, but did you know there are...
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9 Foot Conditions & How To Support And Prevent Them

Dr Livingood - August 13, 2024
As you age, there are two body parts that you need to take care of: your...
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Whole30 Diet: Pros & Cons for the New Year – A bold pink text over healthy food and a scale.

Is Whole30 a Good Way to Start the New Year? Pros & Cons

Dr Livingood - August 13, 2024
Do you have a new year’s resolution you want to meet this year? If you’re planning...
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BEST Ways to Bounce Back After a BIG Holiday Meal

Dr Livingood - August 13, 2024
Have a big holiday meal coming up and don’t want to feel guilty the next day?...
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What Your Face Says About Mineral Deficiency

Dr Livingood - August 13, 2024
Did you know that your face can tell you if you’re deficient in minerals? Read this...
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The ULTIMATE Holiday Grocery Guide for Blood Sugar Imbalance

The ULTIMATE Holiday Grocery Guide for Blood Sugar Imbalance

Dr Livingood - August 13, 2024
If you want to set yourself up for success during big holidays and celebrations, you have...
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Could Your Water Be Making You Toxic? Bottled Water & Filtration Tips

Dr Livingood - August 13, 2024
Could the water you’re drinking be toxic? What is pH and why does it matter? What...
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