The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
August 13, 2024
Recipes: Snacks
Homemade Guacamole
Total Time: 15 minutesServings: 2 cups Ingredients 3 ripe avocados 1 juice of a lime 1...
Banana Nut Muffin Recipe
Try this simple and healthy alternative to Banana Nut Muffins!
Homemade Hummus
Total Time: 15 minutesServing Size: 1 cup 1 15 oz can chickpeas2 tbsp olive oil1 juice...
Homemade Ranch Dressing
Total Time: 20 minutesServings: 4 Ingredients 1 cup mayonnaise(watch ingredients. Primal Kitchen brand, Chosen Foods brand...
Sweet Potato Fries Recipe
Total Time: 45 minutesServings: 2 Ingredients 2 sweet potatoes 3 tbsp coconut oil, melted Salt and...
Homemade Trail Mix
Total Time: 5 minutesServings: 6 cups Ingredients 3 cups of raw nuts of choice (almond, cashew,...
Collagen & Coconut Milk Smoothie
Total Time: 10 minutesServings: 1 smoothie Ingredients 1/2 cup full-fat coconut milk 1/2 cup almond milk...
Banana Almond Milk Smoothie
Try our delicious Banana Almond Milk Smoothie for breakfast, lunch, or dinner!
Blueberry Almond Milk Smoothie
Servings: 1 smoothieTotal Time: 10 minutes 1 large handful of spinach1 cup full-fat coconut milk and/or...
Raspberry Chocolate Smoothie
Total Time: 10 minutesServing Size: 1 smoothie 1 handful of spinach (optional)1 cup full-fat coconut milk1 cup...
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