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Recipes

Stuffed Peppers With Grass-Fed Ground Beef

Stuffed Peppers With Grass-Fed Ground Beef

Dr Livingood - August 17, 2018
Total Time: 60 minutesServings: 4 Ingredients 4 red, green, yellow, or orange bell peppers 1.5 pounds...
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Vegetable and Bean Soup

Vegetable and Bean Soup

Dr Livingood - August 17, 2018
Total Time: 60 minutesServings: 6 Ingredients 3 tbsp olive or coconut oil 1 small onion, diced...
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Homemade Ranch Dressing

Homemade Ranch Dressing

Dr Livingood - August 13, 2018
Total Time: 20 minutesServings: 4 Ingredients 1 cup mayonnaise(watch ingredients. Primal Kitchen brand, Chosen Foods brand...
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Banana Nut Muffin Recipe

Banana Nut Muffin Recipe

Dr Livingood - August 13, 2018
Try this simple and healthy alternative to Banana Nut Muffins!
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Lettuce-Wrapped Tacos and Taco Salad

Lettuce-Wrapped Tacos and Taco Salad

Dr Livingood - July 17, 2018
Total Time: 30 minutesServings: 2 Ingredients 2 tbsp coconut oil 1 lb grass-fed ground beef 1...
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Low-Carb Baked Chicken Recipe

Low-Carb Baked Chicken Recipe

Dr Livingood - July 17, 2018
Total Time: 60 minutesServings: 2 Ingredients 2 chicken breasts Salt, pepper, garlic powder (to taste) Teriyaki...
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Crock-Pot Beef and Broccoli

Crock-Pot Beef and Broccoli

Dr Livingood - July 17, 2018
Total Time: 6-8 hours in slow cookerServing Size: 2 1 lb grass-fed steak (ribeye works well)¼...
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Homemade Trail Mix

Homemade Trail Mix

Dr Livingood - July 13, 2018
Total Time: 5 minutesServings: 6 cups Ingredients 3 cups of raw nuts of choice (almond, cashew,...
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Homemade Hummus

Homemade Hummus

Dr Livingood - July 13, 2018
Total Time: 15 minutesServing Size: 1 cup 1 15 oz can chickpeas2 tbsp olive oil1 juice...
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Loaded Mashed Cauliflower

Loaded Mashed Cauliflower

Dr Livingood - July 13, 2018
Total Time: 30 minutesServings: 4 Ingredients 1 head of cauliflower, chopped into florets 1/2 cup organic...
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