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Top 3 Apple Cider Vinegar Drinks text over a glass of cider and an image of a woman measuring her waist.

Top 3 Apple Cider Vinegar Drinks

Dr Livingood - August 13, 2024
Want some easy ways to boost your diet? Give these 3 tasty apple cider vinegar recipes...
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The 3 Best Remedies for Seasonal Allergies You Can Try at Home

The 3 Best Remedies for Seasonal Allergies You Can Try at Home

Dr Livingood - August 13, 2024
Seasonal allergies are a common problem that millions of people face each year. It’s estimated that...
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The Pink Slime You’re Eating In America’s Favorite Snack…

The Pink Slime You’re Eating In America’s Favorite Snack…

Dr Livingood - August 13, 2024
  If you are a lover of meat, whether it’s salami, hotdogs, or lunch meats, or...
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The Top 10 Simple Health Foods to Eat Daily

The Top 10 Simple Health Foods to Eat Daily

Dr Livingood - August 13, 2024
 In this blog, I’m going to go over 10 simple foods that you should be eating...
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Graphic with pickles and juice, titled 'The Hidden Benefits of Pickle Juice' in bold text.

The Hidden Benefits Of Pickle Juice

Dr Livingood - August 13, 2024
Have you ever wondered what to do with the juice left over from your jar of...
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Text overlay on images of cinnamon sticks, powder, and tea reads: The Hidden Health Benefits of Cinnamon.

The Hidden Health Benefits of Cinnamon

Dr Livingood - August 13, 2024
You might use cinnamon in desserts and other recipes, but did you know that this spice...
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Natural remedies for sinus infection, including steaming and nutrient-rich foods for relief.

The Best Ways to Get Rid of a Sinus Infection Naturally

Dr Livingood - August 13, 2024
If you have sinus congestion, then keep reading to discover the best ways you can naturally...
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The Main Causes Of Bloating & How To Fix It

The Main Causes Of Bloating & How To Fix It

Dr Livingood - August 13, 2024
Did you know that around 30% of the population in the U.S. experiences bloating symptoms? Hormonal...
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Guide on butter selection with tips on what to buy and avoid, featuring butter sticks and blocks.

The Best of Butter: What To Get and What To Avoid

Dr Livingood - August 13, 2024
If you’re unsure about what butter is really the best for your diet, keep reading so...
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Three women relaxing and meditating, illustrating the benefits of vagus nerve stimulation techniques.

The Benefits of Vagus Nerve Stimulation

Dr Livingood - August 13, 2024
If you want to support your health as well as learn how you can help lower...
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