The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
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Recipes
Chili With Grass-Fed Beef
Total Time: 15 minutes (or slow cook 2 hours)Serving Size: 4 1 small onion, diced1 lb...
Dr. Livingood's Healthy Boneless Wings
Total Time: 60 minutesServing Size: 4 8-16 Ounces of Coconut Oil for Deep Frying (Depending on...
Chicken And Vegetable Stir Fry
Total Time: 30 minutesServing Size: 2 4 tbsp coconut oil2 chicken breastsSalt, pepper, garlic powder (to...
Healthy Roasted Beet Hummus Recipe
Total Time: 40 minutesServing Size: 1.5 cups Ingredients 1 can of organic chickpeas (set juice aside)...
Almond Milk Recipe
Total Time: 15 minutes (soak nuts overnight)Serving Size: 6 cups 2 cups raw almonds, soaked overnight...
Frozen Berry Smoothie
An easy recipe to get all of your favorite frozen berries all in one smoothie!
Spinach Omelet Recipe
The perfect omelet recipe packed full of spinach!
Healthy Blueberry Muffins With Apple Cider Vinegar
Healthy Blueberry Muffins!? Thats right and they include Apple Cider Vinegar.
How To Make Candied Pecans
Your step-by-step guide to make healthy candied pecans!
Pumpkin Spice Brownies
Pumpkin Spice Brownies to pair with your Healthy Pumpkin Spice Latte!
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