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Recipes

Sweet Potato Fries Recipe

Sweet Potato Fries Recipe

Dr Livingood - July 13, 2018
Total Time: 45 minutesServings: 2 Ingredients 2 sweet potatoes 3 tbsp coconut oil, melted Salt and...
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Low-Carb Beef Stir Fry

Low-Carb Beef Stir Fry

Dr Livingood - June 17, 2018
Total Time: 30 minutesServings:  2 Ingredients 3 tbsp coconut oil 1 lb grass-fed beef Salt, pepper,...
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Homemade Guacamole

Homemade Guacamole

Dr Livingood - June 13, 2018
Total Time: 15 minutesServings: 2 cups Ingredients 3 ripe avocados  1 juice of a lime 1...
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Sea Salt & Almond Butter Cups

Sea Salt & Almond Butter Cups

Dr Livingood - June 13, 2018
Total Time: 25 minutesServings: 6-8 cups Chocolate Ingredients 2 bars of unsweetened chocolate  1/4 cup organic butter 4-6...
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Roasted Asparagus

Roasted Asparagus

Dr Livingood - June 13, 2018
Total Time: 20 minutesServings: 2 Ingredients 1 bunch asparagus 2 tbsp coconut oil, melted Salt, pepper,...
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Energy Balls

Energy Balls

Dr Livingood - May 13, 2018
Total Time: 15 minutesServing Size: 15 energy balls Ingredients 1 cup organic oats (if on a...
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Healthy Chocolate Chip Cookies

Healthy Chocolate Chip Cookies

Dr Livingood - May 13, 2018
Total Time: 15 minutesServings: 12 cookies Ingredients 2 eggs (or flax eggs) 3 cups almond flour 1...
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Lemon Bar Recipe

Lemon Bar Recipe

Dr Livingood - May 13, 2018
Total Time: 60-90 minutesServings: 9-12 bars Ingredients Crust: 1 1/2 cups almond flour 1/2 teaspoon sea...
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Coconut Flour Bread Recipe

Coconut Flour Bread Recipe

Dr Livingood - May 13, 2018
Total Time: 45 minutesServing Size: 1 small loaf (approximately 8 slices) 6 eggs1/2 cup coconut oil...
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Chicken and Cauliflower Casserole

Chicken and Cauliflower Casserole

Dr Livingood - April 17, 2018
Total Time: 60 minutesServing Size: 2 2 chicken breasts, cooked1 head cauliflower, cut into small chunks¼...
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