Apple cider vinegar has many amazing benefits that you can reap by adding it to your daily diet.
Due to its high flavonoid content, it has beneficial antioxidant properties that help keep your blood sugar stable, support your immune system, and even help support healthy cholesterol levels.
But how can you incorporate it into your diet without having to drink it straight up, which can be a little off-putting for many people?
Here I show you 3 drinks that you’ll love that will give you all the benefits of apple cider vinegar, and more!
Morning Anti-Inflammatory
It’s best to drink this anti-inflammatory recipe in the morning to wake up your digestive system and get your metabolism moving.
It’s a great way to start your day!
Using just a few ingredients that you may already have on hand in your kitchen, you can whip this drink up in less than 5 minutes.
All you need to do is mix the ingredients in a glass, add in the water, stir it up, and drink it as a shot to get your day going!
- 1-2 tbsp apple cider vinegar (ACV)
- 1 pinch of cayenne pepper
- 1 pinch of cinnamon
- 1 pinch of turmeric
- ¼-½ cup water
Sugar-Free Lemonade
Everyone loves lemonade, especially during the summertime when ice-cold drinks are even more refreshing.
This recipe goes beyond the usual version of this classic drink.
With the probiotic properties of apple cider vinegar, this drink is a great way to give your family all the benefits that ACV has to offer without them ever knowing that it’s not just regular lemonade.
Simply grab a glass or a pitcher and mix the ingredients together for a quick and simple drink that’ll have the whole family asking for more.
All of these ratios can be altered for your taste preferences and scaled up to make a bigger batch.
- 1-2 tbsp lemon juice or limeade
- ½ tsp stevia
- 1-2 tbsp apple cider vinegar
- 1 cup water
Evening Immune Booster
This evening immune-boosting drink is an awesome way to end the day and help your body unwind from the day’s stresses.
This will help your body support stable blood sugar levels after eating a big meal, aid digestion, and lend a hand to your immune system.
For an added flair when making this drink, you can even use sparkling water for a healthy ‘soda’ effect.
- 1-2 tbsp apple cider vinegar
- 1 freshly squeezed orange or lemon
- 1 tsp Livingood Daily Vitamin C Powder
- 1 scoop or 1 capsule of Probiotics
- 1 cup water
Shake Up Your Routine With Apple Cider Vinegar Today!
You can use all three of these recipes throughout the day, or just one that piques your interest.
No matter how you use it, adding apple cider vinegar to any part of your diet will give you a boost in benefits that will help you experience real health.
If you’re just starting your health journey and want to get direction on what steps you should take next, my book can help you stay on track and keep you moving forward.If you want to learn more about different recipes that you can use to boost your diet, click here.
