You’re Not Eating Enough Vegetables—5 Benefits You’re Missing Out On
Dr. Livingood
January 10, 2023
Most people don’t get enough vegetables for what their body needs each day. Only 9% of Americans even claim to
Category: Vegetarian Recipes
Save Money On Groceries With These 5 Easy-To-Grow Herbs
Dr. Livingood
October 4, 2022
Whether or not you’ve considered growing your own herbs, I’m going to show you what it can do for you,
Which Are Healthier: Cooked or Raw Vegetables?
Dr. Livingood
September 12, 2022
Did you know that some vegetables are better eaten cooked, and some are better raw? All vegetables have benefits, and
Estrogen Boosting Smoothie
Dr. Livingood
March 15, 2019
The ideal smoothie to boost estrogen, and… it’s TASTY!
Mixed Berry Smoothie Bowl
Dr. Livingood
March 14, 2019
A yummy low-sugar Mixed Berry Smoothie Bowl made simple & healthy!
Kale And Green Apple Smoothie
Dr. Livingood
March 14, 2019
Try a low-sugar Green Smoothie with green apples & kale.
Frozen Berry Smoothie
Dr. Livingood
March 14, 2019
An easy recipe to get all of your favorite frozen berries all in one smoothie!
Healthy Blueberry Muffins With Apple Cider Vinegar
Dr. Livingood
March 14, 2019
Healthy Blueberry Muffins!? Thats right and they include Apple Cider Vinegar.
How To Make Candied Pecans
Dr. Livingood
February 14, 2019
Your step-by-step guide to make healthy candied pecans!
Pumpkin Spice Brownies
Dr. Livingood
February 14, 2019
Pumpkin Spice Brownies to pair with your Healthy Pumpkin Spice Latte!
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How to Get More Nutrients [Food Tips]
Dr. Livingood
September 16, 2019
We all know we’re not eating enough green food, and if WE aren’t, then our kids aren’t either! Here are some simple hacks on how to get more nutrients your body needs every day.
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
