Ever wondered why some drinks seem to sabotage your health and contribute to weight gain? You’re not alone. Many of
In this blog, I test some of the everyday drinks that you put in your body to check their pH
Setting goals at the beginning of the year is always a good idea when it comes to starting out on
Americans eat 150 pounds of sugar in a year, and most of that comes from your drinks. Most of you
I love fasting, but sometimes it can be hard to know what you should be abstaining from. In this blog,
Ingredients 2 pounds of bone from an organic meat source 2 chicken feet for added gelatin (optional) 1 onion 2
At first glance, flavored water seems like a tasty, healthy way to get more water with zero calories, until you
If you’re like most people, you probably don’t give detoxing much thought. But what if I told you that detoxing
If you want to keep the pounds off during the summer, you may want to add one of these two
Tiktok can provide us with great home remedies, but it can also show us crazy things that should not be
The traditional approach to health care is based on the concept that nutrition is the
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