9 Unique Benefits of Coffee
Dr. Livingood
May 13, 2023
The number one source of antioxidants in the world: coffee! I love it, and I have it regularly. It is
Category: Heart Health
15 BEST Heart-Healthy Foods
Dr. Livingood
May 9, 2023
Heart health is incredibly important, especially in today’s world. There are so many sudden heart incidents, and younger people are
Take Fish Oil First Thing in the Morning and it Does THIS to Your Body
Dr. Livingood
April 18, 2023
It seems like everyone is looking for a magic supplement that they can take every day to fix all of
13 Amazing Benefits and Uses of Coconut Oil
Dr. Livingood
March 27, 2023
Coconut oil is a must-have in the Livingood Daily household. It has so many different benefits, especially for the organs.
1 Dose a Day Reduces Heart Disease and Breast Cancer Deaths by 80%
Dr. Livingood
March 20, 2023
Whenever research shows something that can reduce heart disease and breast cancer by 80%, I pay attention and dig
10 Amazing Benefits and Hacks For Better Sleep
Dr. Livingood
March 15, 2023
A lot of people in the United States aren’t getting enough sleep, and that’s a big deal. Insufficient sleep is
Will Fasted Cardio Help You Lose Weight Quicker?
Dr. Livingood
March 1, 2023
Is fasted cardio the key to helping you lose weight, or to helping you lose it much faster? What Is
How to Tell if Sugar is Damaging Your Body – What Sugar Does to Your Body
Dr. Livingood
February 2, 2023
If the only added sugar that you had was the occasional piece of Halloween candy or some syrup on a
The BEST Way to Get the Most From Blood Work or a Physical
Dr. Livingood
January 17, 2023
There are a lot of people who get their blood work done and struggle with understanding their numbers. If you’re
Why Your Life Expectancy Is Worse Than Your Parents’
Dr. Livingood
November 22, 2022
The life expectancy of Americans has dropped for the 3rd year straight. Americans born in 2021 can expect to live
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BEST Way to Fight Viruses, Allergens, and Infections Naturally
Dr. Livingood
May 11, 2023
Let’s take a microbe quiz. If you have a susceptibility to allergies, viruses, or infections,
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
