4 Quick Remedies For High Cholesterol
Dr. Livingood
August 23, 2024
Today, let’s delve into a topic that’s crucial for anyone concerned about cholesterol and heart health. If you’ve been prescribed
Category: Fats & Oils
5 Foods to Lower Bad Cholesterol Naturally
Dr. Livingood
June 5, 2024
Maintaining healthy cholesterol levels is crucial for reducing the risk of heart disease and other cardiovascular issues. While medications like
7 Tips to Build an Alzheimer’s-Resistant
Dr. Livingood
June 3, 2024
Your brain is the command center of your body, controlling everything from movements and senses to thoughts and memories. Keeping
Best Anti-Inflammatory Foods | Eat These Weekly
Dr. Livingood
May 11, 2024
Inflammation is a major issue affecting millions of Americans, from those suffering from autoimmune conditions like rheumatoid arthritis to people
Margarine Vs. Butter | Which Is Better For You?
Dr. Livingood
April 23, 2024
For years, we’ve been told that margarine is the healthier choice over butter due to butter’s higher saturated fat content.
BEWARE: This Heavy Metal May Be Hiding In Your Food
Dr. Livingood
April 7, 2024
Fast food isn’t good for us. This is far from a unique revelation. From household names like Pizza Hut and
The truth behind the cooking oils you may use daily
Dr. Livingood
April 1, 2024
Today, we’re taking a closer look at something that might surprise you: the oils we use in our kitchens. You
5 Main Focuses If You Don’t Have A Gallbladder Or Struggle With Gallbladder Issues
Dr. Livingood
March 6, 2024
Losing an organ, such as the gallbladder, is a significant life change that millions of Americans undergo. While it might
5 Ways to Boost Your Energy Levels
Dr. Livingood
January 24, 2024
Do you often find yourself asking, “Why is my energy so low?” If you’re feeling drained and in need of
The Easiest Anti-Inflammation Breakfast Recipe
Dr. Livingood
January 10, 2024
In today’s fast-paced world, maintaining a healthy lifestyle can often feel like a challenge. However, starting your day with a
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7 Ways to Improve Gut Health
Dr. Livingood
January 26, 2023
I’m going to break down 7 different ways that you can improve your ‘second brain’–your
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
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4 Neck Pain Solutions
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Healthy Chicken Fajita Salad Recipe
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