The Best of Butter: What To Get and What To Avoid
Dr. Livingood
July 15, 2023
Butter is a great way to add a source of healthy fats, vitamins, and choline to your diet. Whether you’re
Category: Fats & Oils
6 Drugless Solutions To Lower Cholesterol
Dr. Livingood
July 10, 2023
Did you know that more and more adults and even children these days are experiencing high cholesterol? What’s worse is
3 Natural Solutions for Your Skin
Dr. Livingood
July 3, 2023
Did you know that your skin is the largest organ in your body? It’s also one of the most ignored,
How To Spend $100 for A Week’s Worth of Healthy Groceries
Dr. Livingood
July 1, 2023
Trying to eat a healthy diet can be an intimidating challenge, especially if you’re new to a lifestyle change. Many
Butter vs Margarine | Which is Healthier?
Dr. Livingood
June 7, 2023
If you have margarine in your fridge, you’re going to want to read this. In this blog, I’m going to
Walmart Oils and Healthy Fats
Dr. Livingood
May 19, 2023
You need to take in oils to get healthy fats into your body, but I wouldn’t even put many of
15 BEST Heart-Healthy Foods
Dr. Livingood
May 9, 2023
Heart health is incredibly important, especially in today’s world. There are so many sudden heart incidents, and younger people are
Take Fish Oil First Thing in the Morning and it Does THIS to Your Body
Dr. Livingood
April 18, 2023
It seems like everyone is looking for a magic supplement that they can take every day to fix all of
You’re Buying Fake Olive Oil, Here’s Why
Dr. Livingood
April 7, 2023
Could the olive oil you’re buying be fake? Extra virgin olive oil is the gold standard of olive oil, but
13 Amazing Benefits and Uses of Coconut Oil
Dr. Livingood
March 27, 2023
Coconut oil is a must-have in the Livingood Daily household. It has so many different benefits, especially for the organs.
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Total Time: 25 minutesServings: 1 Ingredients 1 avocado 2 eggs salt, pepper (to taste) chives
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