Beverages

heart-healthy-superfoods

Heart Healthy Superfoods [+ 5 Key Supplements]

Today we're sitting down with Dr. Greg Barnes to discuss the heart-healthy superfoods and supplements that most benefit our heart and what we need to avoid.
toxins-in-water

How To Remove Toxins From Water [The 3 P’s]

Do we really need to filter your drinking water? Let's discuss how to remove toxins from water and improve it's quality with 3 easy tips.
how-to-fix-bad-nutrition

How To Fix Bad Nutrition [3 Keys]

These are the 3 Keys that everyone needs to know when it comes to attempting to fix bad nutrition. Learn the 15 foods that you should always buy organic.
how-to-stop-sugar-cravings

How To Stop Sugar Cravings Naturally

When it comes to sugar, studies have shown that it's more addictive to your brain than a drug like cocaine is! What happens with addiction is you end up needing more and more in order to get that same dopamine release and marketing companies are taking advantage of you and hiding sugar in everything!
healthy-alternatives-to-sugar

[3 Alternatives] Healthy Alternatives to SUGAR!

If you know how bad sugar is for you, but you just can't give up that sweet tooth - try these instead!
fresh-celery

How To Make Celery Juice (Without A Juicer)

Celery juice has been shown to decrease blood pressure levels, help acid reflux, relieve constipation & bloating and support the nervous system.
celery-juice-health-benefits

How Celery Juice Can Lower Your Blood Pressure (3 Powerful Elements)

A cheap, easy way to lower blood pressure with celery? Let's learn more about the difference a stalk of celery can make!
5-Extreme-Effects-Of-Celery-Juice

5 Extreme Effects Of Celery Juice

Celery juice is hot right now! It's trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it's CHEAP!
3-Easy-Apple-Cider-Vinegar-Drinks

3 Easy Ways to Drink Apple Cider Vinegar [Recipes]

Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!

Anti-Inflammatory Turmeric & Ginger Tea

Reduce inflammation in your body and help your digestive system & autoimmune conditions with this powerful tea!
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Healthy Donuts

How To Make Candied Pecans