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Cooked Vs. Raw Vegetables: Which is Healthier?

You have to add vegetables to your diet if you want to enjoy long-term, holistic health. But there's another big question: should you eat your vegetables cooked or raw?

How Celery Juice Can Lower Your Blood Pressure (3 Powerful Elements)

A cheap, easy way to lower blood pressure with celery? Let's learn more about the difference a stalk of celery can make!

5 Extreme Effects Of Celery Juice

Celery juice is hot right now! It's trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it's CHEAP!

Fermented Foods : Which To Eat (And Why They Matter)

What are fermented foods, and why should you eat them?

Anti-Inflammatory Juice [Recipe]

Combat the inflammation in your body with this delicious juice!

7 Superfoods To Eat Daily [Video]

Get these high-powered nutritious foods in your diet every day to feed your body right!
Immune Boosting Green Juice

Immune Boosting Green Juice Recipe

Get all the health benefits and boost your immune system with this powerful and delicious juice!

Clean 15 Vs. Dirty Dozen [Quick Reference Guide]

Don't have the money to buy everything organic? You don't have to! Check out which foods to buy organic, and when you DONT need to spend the extra cash.

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How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Almond Milk Recipe