3 Ways To Combat Morning Stiffness
Dr. Livingood
July 11, 2023
Morning stiffness is something that everyone experiences from time to time. However, if you’re constantly waking up with stiff joints,
Category: Rehab & Stretching
Natural Solutions To Get Relief from Osteoarthritis (Joint Pain)
Dr. Livingood
November 15, 2022
A lot of people are suffering from different types of arthritis. The most common type is osteoarthritis, which causes your
4 All-Natural Restless Leg Solutions
Dr. Livingood
October 6, 2022
What do you do if you have restless legs? It’s painful at night, it feels like pins and needles, and
9 Simple Ways To Get Neuropathy Relief
Dr. Livingood
May 10, 2022
Neuropathy conditions are irreversible, but you can take steps to help prevent neuropathy or manage it through the way you eat, your lifestyle, and through treatment.
Quick Elbow Pain Relief [Exercises]
Dr. Livingood
March 8, 2019
Experiencing elbow pain? Hold off on the Icy Hot, and get to the root of the pain with these simple steps.
Natural Remedies for Knee Pain
Dr. Livingood
February 15, 2019
When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.
TMJ : Jaw Pain (3 Ways to Quick Relief)
Dr. Livingood
February 8, 2019
Here are a few real health solutions for TMJ discomfort and pain. Very practical and simple steps, but can help alleviate some pain quickly.
Numbness & Tingling [Home Remedies]
Dr. Livingood
January 28, 2019
Simple and practical Real Health Solutions to numbness and tingling.
Natural Remedies for Arthritis Pain
Dr. Livingood
January 14, 2019
Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Mid Back Pain [Exercises]
Dr. Livingood
January 14, 2019
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.
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How To Improve Bad Posture
Dr. Livingood
February 2, 2019
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that poor posture.
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
