A lot of people are suffering from different types of arthritis. The most common type is osteoarthritis, which causes your
What do you do if you have restless legs? It’s painful at night, it feels like pins and needles, and
Neuropathy conditions are irreversible, but you can take steps to help prevent neuropathy or manage it through the way you eat, your lifestyle, and through treatment.
Experiencing elbow pain? Hold off on the Icy Hot, and get to the root of the pain with these simple steps.
When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.
Here are a few real health solutions for TMJ discomfort and pain. Very practical and simple steps, but can help alleviate some pain quickly.
Simple and practical Real Health Solutions to numbness and tingling.
Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.
Here’s how to address shoulder pain by strengthening and increasing shoulder mobility.
We often hear the term electrolytes in commercials for sports drinks. Uber-fit people, out of
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