6 Foods To Eat & Food To Avoid If You Have High Cholesterol
Dr. Livingood
August 23, 2022
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you can lower your cholesterol
Category: Gluten-Free
Clean 15 Vs. Dirty Dozen [Quick Reference Guide]
Dr. Livingood
December 17, 2021
Don’t have the money to buy everything organic? You don’t have to! Check out which foods to buy organic, and when you DONT need to spend the extra cash.
What Are Plant Sterols? [And Why They Matter]
Dr. Livingood
October 14, 2019
What are plant sterols and why should you be paying attention to them, especially if you care about cholesterol & heart health?
Benefits of Magnesium Supplements
Dr. Livingood
October 7, 2019
Do you need more magnesium? Learn about the different types and benefits of magnesium supplements and which one is right for you!
20 Magnesium Rich Foods
Dr. Livingood
September 30, 2019
Magnesium is one of the most important elements you can put in your body for heart health. Let’s break down 20 magnesium rich foods.
How to Get More Nutrients [Food Tips]
Dr. Livingood
September 16, 2019
We all know we’re not eating enough green food, and if WE aren’t, then our kids aren’t either! Here are some simple hacks on how to get more nutrients your body needs every day.
How To Fix Bad Nutrition [3 Keys]
Dr. Livingood
June 10, 2019
These are the 3 Keys that everyone needs to know when it comes to attempting to fix bad nutrition. Learn the 15 foods that you should always buy organic.
What Does Gluten-Free Mean?
Dr. Livingood
June 5, 2019
The truth about what “gluten-free” really means. Find out if this diet is really good for you!
Anti-Inflammatory Turmeric & Ginger Tea
Dr. Livingood
October 14, 2018
Reduce inflammation in your body and help your digestive system & autoimmune conditions with this powerful tea!
The Keto Diet (2 Huge Reasons NOT to Do It)
Dr. Livingood
September 9, 2018
Thinking of starting the popular “Keto” diet? Here a few reasons why it might not be for you.
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The 6 Essential Supplements Everyone Should Take
Dr. Livingood
May 24, 2021
The supplement industry has expanded, and with it introduced dozens of new supplements to choose
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
