What Are Plant Sterols? [And Why They Matter]
Dr. Livingood October 14, 2019
What are plant sterols and why should you be paying attention to them, especially if you care about cholesterol & heart health?
Category: Gluten-Free
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Benefits of Magnesium Supplements
Dr. Livingood October 7, 2019
Do you need more magnesium? Learn about the different types and benefits of magnesium supplements and which one is right for you!
20 Magnesium Rich Foods [Food List]
Dr. Livingood September 30, 2019
Magnesium is one of the most important elements you can put in your body for heart health. Let’s break down 20 magnesium rich foods.
How to Get More Nutrients [Food Tips]
Dr. Livingood September 16, 2019
We all know we’re not eating enough green food, and if WE aren’t, then our kids aren’t either! Here are some simple hacks on how to get more nutrients your body needs every day.
How to Eat Healthy [Part 3]
Dr. Livingood September 9, 2019
Part 3 of the How to Eat Healthy series! Find out what the final 2 secrets are to unlock nutrition and good health.
How to Eat Healthy [Part 2]
Dr. Livingood September 2, 2019
Part 2 of the How to Eat Healthy series! Find out what the 10 most toxic foods are to your health – and how to stop eating them.
How to Eat Healthy [Part 1]
Dr. Livingood August 26, 2019
Part 1 of the 3-part series: How to Eat Healthy! Find out the 2 things you need to do now and start making eating healthy simple.
Heart Healthy Superfoods [+ 5 Key Supplements]
Dr. Livingood July 8, 2019
Today we’re sitting down with Dr. Greg Barnes to discuss the heart-healthy superfoods and supplements that most benefit our heart and what we need to avoid.
How To Fix Bad Nutrition [3 Keys]
Dr. Livingood June 10, 2019
These are the 3 Keys that everyone needs to know when it comes to attempting to fix bad nutrition. Learn the 15 foods that you should always buy organic.
What Does Gluten-Free Mean?
Dr. Livingood June 5, 2019
The truth about what “gluten-free” really means. Find out if this diet is really good for you!
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Best Greens Powder: What Goes In A High-Quality Supplement?
Dr. Livingood October 31, 2020
The surplus of options in today’s consumer world is both a blessing and a curse,
Clean 15 Vs. Dirty Dozen [Quick Reference Guide]
July 10, 2017
7 Sugary Drinks To Re-Think [+ Alternatives]
January 4, 2018
Flu Fighting Guide [Video]
January 8, 2018
Gall Bladder Issues (3 Ways to Protect It)
January 8, 2018
4 Natural Remedies For A Cough [Video]
January 9, 2018
Mashed Cauliflower Recipe
January 14, 2018
