The Top 3 Diet Tips for Diabetics
Dr. Livingood
June 15, 2023
Did you know that an estimated 1 in 10 adults have diabetes? What’s worse is that about 1 in 5
Category: Snacks
Walmart Healthy Snacks
Dr. Livingood
May 26, 2023
If you’re a snacker, I’m going to show you two of my favorite brands when it comes to snacking, and
5 Amazing Food Sources and Benefits of Zinc (Immune-Boosting)
Dr. Livingood
March 2, 2023
One of the main ways your body kills a virus is by transporting zinc into your cells. Zinc actually stops
The BEST Fat, Nuts, and Seeds to Eat to Eliminate Pain and Inflammation
Dr. Livingood
January 31, 2023
Do you want some powerful information that can help you control inflammation and pain inside of your body? If you
5 Healthiest Treats to Eat at a Holiday Party
Dr. Livingood
December 12, 2022
If you’re going to a holiday party, a celebration, or a birthday party, what would you eat? Or the better
5 Foods You Think Are Immune “Healthy” But Actually Are Not
Dr. Livingood
November 19, 2022
Imagine this: you’re run down. You’re sick. You’re not feeling well. What is your go-to food? It may not be
Food In America Compared To The U.K. – Why Is It So Different?
Dr. Livingood
November 9, 2022
Did you know that some foods have different ingredients in the United States and in the U.K.? These can be
Stop Eating This To Reduce Joint Pain & Inflammation
Dr. Livingood
October 18, 2022
If you’re struggling with joint pain and don’t know the cause, you’re not alone. Many people suffer from this condition
13 Amazing Benefits & Uses For Cucumbers
Dr. Livingood
August 5, 2022
Looking for a versatile and healthy vegetable (well, technically a fruit)? Look no further than the cucumber! This amazing fruit
Anti-Inflammatory Breakfast Porridge
Dr. Livingood
March 20, 2019
This delicious breakfast treat for the whole family is easy to make and super nutritious.
MOST POPULAR
13 Amazing Benefits and Uses of Baking Soda
Dr. Livingood
March 23, 2023
I don’t think you’ll ever look at baking soda the same way again after reading
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
