1 Dose a Day Reduces Heart Disease and Breast Cancer Deaths by 80%
Whenever research shows something that can reduce heart disease and breast cancer by 80%, I pay attention and dig
Food
Whenever research shows something that can reduce heart disease and breast cancer by 80%, I pay attention and dig
If you want to know how important this post is for you, take this quiz to see how many of
If you’ve never heard of thermic foods, they’re insane! Thermic foods are foods that require your body to use more
Apple cider vinegar has a ton of amazing benefits and uses. I’m going to show you 13 of them, and
One of the main ways your body kills a virus is by transporting zinc into your cells. Zinc actually stops
Do you want to slow down the aging process? Of course you do! Who doesn’t want to slow down time
Do you want some powerful information that can help you control inflammation and pain inside of your body? If you
Several years ago, a trend started in Europe of having a whole month of the year where you’re completely sober.
If you want to set yourself up for success during big holidays and celebrations, you have to shop smart. This
Most people don’t get enough vegetables for what their body needs each day. Only 9% of Americans even claim to
Lots of people think the AIP is too limiting for their tastes, and for good
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