1 Dose a Day Reduces Heart Disease and Breast Cancer Deaths by 80%
Dr. Livingood
March 20, 2023
Whenever research shows something that can reduce heart disease and breast cancer by 80%, I pay attention and dig
Category: Food
BEST Ways to Identify and Overcome Long Haul Virus Symptoms
Dr. Livingood
March 16, 2023
If you want to know how important this post is for you, take this quiz to see how many of
5 BEST Thermic Foods That Will Boost Your Metabolism
Dr. Livingood
March 13, 2023
If you’ve never heard of thermic foods, they’re insane! Thermic foods are foods that require your body to use more
13 Amazing Benefits and Uses of Apple Cider Vinegar (ACV)
Dr. Livingood
March 8, 2023
Apple cider vinegar has a ton of amazing benefits and uses. I’m going to show you 13 of them, and
5 Amazing Food Sources and Benefits of Zinc (Immune-Boosting)
Dr. Livingood
March 2, 2023
One of the main ways your body kills a virus is by transporting zinc into your cells. Zinc actually stops
Do These 3 Things Daily & Aging Will Almost Stop
Dr. Livingood
February 23, 2023
Do you want to slow down the aging process? Of course you do! Who doesn’t want to slow down time
The BEST Fat, Nuts, and Seeds to Eat to Eliminate Pain and Inflammation
Dr. Livingood
January 31, 2023
Do you want some powerful information that can help you control inflammation and pain inside of your body? If you
When Sober January Gets Hard, Here’s How to Press On
Dr. Livingood
January 19, 2023
Several years ago, a trend started in Europe of having a whole month of the year where you’re completely sober.
The ULTIMATE Holiday Grocery Guide for Diabetics
Dr. Livingood
January 15, 2023
If you want to set yourself up for success during big holidays and celebrations, you have to shop smart. This
You’re Not Eating Enough Vegetables—5 Benefits You’re Missing Out On
Dr. Livingood
January 10, 2023
Most people don’t get enough vegetables for what their body needs each day. Only 9% of Americans even claim to
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5 Snack Recipes for Autoimmune Wellness
Dr. Livingood
April 3, 2021
Lots of people think the AIP is too limiting for their tastes, and for good
7 Sugary Drinks To Re-Think
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Almond Flour Cookies
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Almond Butter And Green Apple Bites
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Healthy Chicken Fajita Salad Recipe
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