Total Time: 25 minutes
Serving Size: 3-4

2 large sweet potatoes
5 tbsp butter
1/4 tsp cayenne pepper (or to taste)
2 tbsp organic grade B maple syrup 
1/4 tsp cinnamon (optional)

Steam or boil peeled and cubed sweet potatoes until softened.  Put all ingredients in a high-powered blender and blend until smooth or whip with a hand mixer until smooth.  Add more sweet or spicy to your taste!