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Estrogen Boosting Smoothie

Smoothie with banana, yogurt, oatmeal and nuts


Total Time: 5 minutes
Serving Size: 1
1 tbsp organic flaxseeds
2 tbsp coconut oil
2 tbsp raw almond butter
1 cup frozen berries
1 cup full-fat coconut milk or non-GMO soy milk
1 scoop of Livingood Daily Collagen + Multi (Vanilla)
2 tbsp cacao nibs
2 tbsp maca root powder
2 – 4 capsules of Women’s Hormone Support
1 tbsp sesame seeds
Add ice and water for consistency and taste. Blend in a blender and enjoy!

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