Which Are Healthier: Cooked or Raw Vegetables?
Dr. Livingood
September 12, 2022
Did you know that some vegetables are better eaten cooked, and some are better raw? All vegetables have benefits, and
Category: Vegetables
Potassium Can Improve Your Life & Lower Your Risk of Disease—Here’s How
Dr. Livingood
September 9, 2022
Did you know that only 2% of people get the recommended daily value of potassium? Potassium is a vital nutrient
6 Foods To Eat & Food To Avoid If You Have High Cholesterol
Dr. Livingood
August 23, 2022
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you can lower your cholesterol
Clean 15 Vs. Dirty Dozen [Quick Reference Guide]
Dr. Livingood
December 17, 2021
Don’t have the money to buy everything organic? You don’t have to! Check out which foods to buy organic, and when you DONT need to spend the extra cash.
Cooked Vs. Raw Vegetables: Which is Healthier?
Dr. Livingood
May 1, 2021
You have to add vegetables to your diet if you want to enjoy long-term, holistic health. But there’s another big
How Celery Juice Can Lower Your Blood Pressure
Dr. Livingood
April 23, 2019
A cheap, easy way to lower blood pressure with celery? Let’s learn more about the difference a stalk of celery can make!
5 Extreme Effects Of Celery Juice
Dr. Livingood
February 9, 2019
Celery juice is hot right now! It’s trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it’s CHEAP!
The Best Fermented Foods and Their Benefits
Dr. Livingood
January 14, 2019
What are fermented foods, and why should you eat them?
Anti-Inflammatory Juice Recipe
Dr. Livingood
August 14, 2018
Combat the inflammation in your body with this delicious juice!
Immune Boosting Green Juice Recipe
Dr. Livingood
February 11, 2018
Get all the health benefits and boost your immune system with this powerful and delicious juice!
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Banana Nut Muffin Recipe
Dr. Livingood
August 14, 2018
Try this simple and healthy alternative to Banana Nut Muffins!
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
