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Category: Snacks

Homemade Trail Mix

Homemade Trail Mix

Total Time: 5 minutesServings: 6 cups Ingredients 3 cups of raw nuts of choice (almond, cashew, brazil, walnut, pecan, pistachios,

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Hummus and vegetables in a plate

Homemade Hummus

Total Time: 15 minutesServing Size: 1 cup 1 15 oz can chickpeas2 tbsp olive oil1 juice of a lemon1/4 cup

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Guacamole with flying corn chips

Homemade Guacamole

Total Time: 15 minutesServings: 2 cups Ingredients 3 ripe avocados  1 juice of a lime 1 Roma tomato 1/8 cup

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Peanut butter cups

Sea Salt & Almond Butter Cups

Total Time: 25 minutesServings: 6-8 cups Chocolate Ingredients 2 bars of unsweetened chocolate  1/4 cup organic butter 4-6 tablespoons of coconut oil

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Energy balls

Energy Balls

Total Time: 15 minutesServing Size: 15 energy balls Ingredients 1 cup organic oats (if on a no sugar plan then

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Homemade Spicy Deviled Eggs with Paprika

Simple Deviled Eggs

Total Time: 25 minutesServings: 12 Ingredients 6 hard-boiled eggs (pasture-raised)  3 tbsp mayonnaise, such as Veganaise or Primal Kitchen Brand

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Homemade green kale chips

Kale Chips

Total Time: 25 minutesServings: 2 Ingredients 1 bunch of kale leaves 1 tbsp olive oil or coconut oil 1/4 tsp

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Benefits of Magnesium

Benefits of Magnesium Supplements

Do you need more magnesium? Learn about the different types and benefits of magnesium supplements and which one is right for you!