Sober January Already a Struggle? Here’s How to Cope
Dr. Livingood
January 14, 2024
In recent years, a trend originating in Europe has gained popularity: dedicating a month to complete sobriety. Whether it’s Sober
Category: Beverages
What to Drink During Fasting – What Breaks a Fast
Dr. Livingood
December 19, 2023
Fasting has gained immense popularity for its potential health benefits, ranging from weight loss to blood sugar control to overall
Warning: These Popular Drinks Are Poisoning Your Body and Packing on the Pounds!
Dr. Livingood
September 6, 2023
Ever wondered why some drinks seem to sabotage your health and contribute to weight gain? You’re not alone. Many of
Unraveling the Hidden Dangers of Soda: How It Affects Your Body and What You Can Do About It
Dr. Livingood
August 25, 2023
Ever found yourself reaching for that fizzy soda on a hot day? It’s tempting, I know. But have you ever
We Tested the pH of Water AND These Everyday Drinks
Dr. Livingood
June 10, 2023
In this blog, I test some of the everyday drinks that you put in your body to check their pH
When Sober January Gets Hard, Here’s How to Press On
Dr. Livingood
January 19, 2023
Several years ago, a trend started in Europe of having a whole month of the year where you’re completely sober.
1-Cup-A-Day Recipes To Eliminate Sinus Infections & Congestion
Dr. Livingood
November 20, 2022
Just one cup a day of any of the following remedies can eliminate congestion, sinus problems, ear pressure, and chronic
Is Flavored Water Toxic?
Dr. Livingood
October 24, 2022
At first glance, flavored water seems like a tasty, healthy way to get more water with zero calories, until you
2 DIY Drinks That Will Help You Shred The Summer Pounds!
Dr. Livingood
October 19, 2022
If you want to keep the pounds off during the summer, you may want to add one of these two
Doctor Reacts to the Viral Tiktok “Proffee” Craze
Dr. Livingood
October 10, 2022
Tiktok can provide us with great home remedies, but it can also show us crazy things that should not be
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How To Naturally Lower Blood Pressure
Dr. Livingood
May 17, 2019
Let’s talk about the #1 nutrient that so many of us are missing when it comes to blood pressure. It’s not about salt – it’s all about POTASSIUM!
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
