Are Cheerios Really Heart-Healthy?
As a doctor leading tens of thousands of people clinically and sharing information with hundreds of thousands of people across
Recipes Page 3
As a doctor leading tens of thousands of people clinically and sharing information with hundreds of thousands of people across
Did you know that your brain uses about 25% of all glucose within your body? That’s quite a bit of
You might know that eating enough veggies can help support a healthy lifestyle, help with weight loss, and help you
Did you know that an estimated 1 in 10 adults have diabetes? What’s worse is that about 1 in 5
In this blog, I test some of the everyday drinks that you put in your body to check their pH
If you’re a snacker, I’m going to show you two of my favorite brands when it comes to snacking, and
One of the main ways your body kills a virus is by transporting zinc into your cells. Zinc actually stops
Setting goals at the beginning of the year is always a good idea when it comes to starting out on
Americans eat 150 pounds of sugar in a year, and most of that comes from your drinks. Most of you
Do you want some powerful information that can help you control inflammation and pain inside of your body? If you
If you’re experiencing any of these 8 common problems, the cause could be a simple
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