A-Z Conditions & Remedies

wellness-cabinet

Ditch The Medicine Cabinet & Make A “Wellness” Cabinet [Infographic]

Forget the dangerous side effects of all the OTC drugs you have in your medicine cabinet and start building your "Wellness" cabinet!
do-you-actually-have-a-blood-pressure-problem

Do You Actually Have a Blood Pressure Problem? [New Guidelines]

Blood pressure issues are affecting over 100 million Americans - including our KIDS! 1 in 29 children are dealing with high blood pressure, so let's find out what it actually means to have a problem.
drug-free-solution-for-blood-pressure

A Drug-Free Solution to High Blood Pressure

the little, non-toxic pill that can lower your blood pressure, increase your HDL (good cholesterol) and support overall heart health!

Anti-Inflammatory Breakfast Porridge

This delicious breakfast treat for the whole family is easy to make and super nutritious.

Estrogen Boosting Smoothie

The ideal smoothie to boost estrogen, and... it's TASTY!
Natural-Solutions-For-Urinary-Tract-Infections

Urinary Tract Infections (5 Solutions)

Helpful and natural ways to deal with UTI's.
2-Natural-Remedies-For-A-Hernia

2 Natural Remedies For A Hernia

Umbilical or inguinal hernias are common (especially as we get older). We stress out the ligaments and tendons in those areas and they can get weak. Too much strain on them and the tissue can start popping through and they can get very uncomfortable.
Quick-Elbow-Pain-Relief

Quick Elbow Pain Relief [Exercises]

Experiencing elbow pain? Hold off on the Icy Hot, and get to the root of the pain with these simple steps.
Weight-Loss-Plateau-Breakers

Stuck In A Weight Loss Rut? (5 Plateau Breakers)

How is McDonald's a weight-loss plateau breaker? Here are the top five ways to break the plateau you may be in when it comes to your weight.
7-Natural-Remedies-for-High-Blood-Pressure

7 Natural Remedies for High Blood Pressure [Infographic & Video]

Try these natural solutions to high blood pressure before getting on a dangerous drug!
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Berry Cobbler Recipe

Homemade Trail Mix