Fibromyalgia 101: Symptoms, Causes, Remedies and Treatments
Dr. Livingood
October 28, 2023
Fibromyalgia: a word that carries a heavy burden for those who suffer from it. But what is fibromyalgia? What are
Category: Treatments & Solutions
Natural Strategies for Hormone Balance and Menopause Relief
Dr. Livingood
October 22, 2023
Menopause is a significant phase in a woman’s life, often accompanied by various challenges and symptoms. While it’s a natural
How to Spot Toxin-Free Makeup, Shampoo, Lotion, Deodorant, and Toothpaste
Dr. Livingood
October 15, 2023
Let’s delve into the world of toxin-free personal care products. In a world flooded with beauty products, it can be
5 Ways to Naturally Protect Your Eyes
Dr. Livingood
October 13, 2023
As Grandma Livingood always told me, taking care of your feet, teeth, and eyes is essential, especially as you age.
Why You (Probably) Need a Liver Cleanse
Dr. Livingood
October 12, 2023
The liver is a remarkable organ with an incredible range of responsibilities in maintaining your health. One of its most
Is One Meal a Day (OMAD) Healthy For You?
Dr. Livingood
September 25, 2023
First things first: what exactly is OMAD? Well, OMAD stands for One Meal A Day. It’s a fasting regimen where
Brew Your Way to Wellness with Ginger and Turmeric Anti-Inflammatory Tea
Dr. Livingood
September 23, 2023
Today I want to talk about two little brown roots that might just change your life: ginger and turmeric. I
4 Natural Pain Relievers That Beat Modern Medicine
Dr. Livingood
September 17, 2023
The Hidden Dangers of Over-the-Counter Medications In today’s world, over-the-counter pain relievers like ibuprofen, aspirin, and Motrin have become household
6 Foods to Save Your Liver
Dr. Livingood
September 8, 2023
Your liver may be the most overworked and underappreciated organ of the body. It’s responsible for filtering toxins from your
4 Powerful Ways to Naturally Reduce Inflammation
Dr. Livingood
August 11, 2023
As I sat down to research and understand the complexities of inflammation, little did I know that the solutions to
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What Kind of Vitamin D is Best?
Dr. Livingood
May 24, 2019
If you’re not getting enough vitamin D right now, you are massively missing out! Here’s what you need to know.
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