Answering Your 5 Supplement Questions
Dr. Livingood
February 23, 2024
Let’s be honest: with the incredible amount of information out there, understanding what vitamins and supplements are the real deal
Category: Real Health
Healing Your ‘Second Brain’: The Path to a Healthier Gut
Dr. Livingood
February 21, 2024
You’ve likely heard the saying, “the way to a man’s heart is through his stomach.” However, it’s not just the
Liver Health 101 (How to Help Your Hormones)
Dr. Livingood
February 19, 2024
Your liver has a far bigger impact on your health than you may think! Many people struggle with weight management,
Why You’re Always Anxious (And What Can Help!)
Dr. Livingood
February 17, 2024
We live in a world with a lot to be anxious about. Whether personal, financial, or health-related; sometimes it feels
3 Simple Ways to Master Self-Motivation and Self-Discipline
Dr. Livingood
February 15, 2024
Do you find yourself struggling with self-discipline and motivation? You’re not alone. In a world filled with distractions and constant
5 Ways to Show Yourself Love This Valentine’s Day
Dr. Livingood
February 13, 2024
During Valentine’s Day, it feels like there is love in the air. But beyond the romantic dinners and sweet gestures,
Keys to Reducing Leg Swelling and Edema
Dr. Livingood
February 11, 2024
Leg swelling and edema can be more than just uncomfortable — they may signal underlying imbalances within the body’s intricate systems. Here
5 Ways to Decrease Inflammation and Fibromyalgia Pain
Dr. Livingood
February 9, 2024
Living with fibromyalgia can be an uphill battle, with symptoms like inflammation, muscle pain, and weakness often making it a
4 Simple and Natural Steps to Relieve Restless Leg Syndrome
Dr. Livingood
February 7, 2024
Are you one of the millions of people plagued by restless leg syndrome? The uncomfortable sensations, often described as feeling
6 Ways to Rehab and Minimize Osteoarthritis and Joint Pain
Dr. Livingood
February 3, 2024
Osteoarthritis, a prevalent form of arthritis, wreaks havoc on the joints, causing deterioration and damage that can significantly impact one’s
MOST POPULAR
What Does Gluten-Free Mean?
Dr. Livingood
June 5, 2019
The truth about what “gluten-free” really means. Find out if this diet is really good for you!
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
