Here’s Your Clean Slate to Get Out of Your Slump and Move Forward!
Dr. Livingood
November 29, 2023
In a world full of challenges and setbacks, it’s easy to find yourself in a slump, unsure of how to
Category: Menopause
How Stress Affects Your Body and 3 Stress Solutions
Dr. Livingood
October 27, 2023
Stress, the invisible weight we all carry, impacts us far more than we often realize. It brings about an increased
Natural Strategies for Hormone Balance and Menopause Relief
Dr. Livingood
October 22, 2023
Menopause is a significant phase in a woman’s life, often accompanied by various challenges and symptoms. While it’s a natural
Natural Ways to Combat Infertility in Men and Women
Dr. Livingood
June 7, 2022
Infertility in men and women affects 10 – 15% of all Americans. 15% to 30% of all couples trying to
Estrogen Boosting Smoothie
Dr. Livingood
March 15, 2019
The ideal smoothie to boost estrogen, and… it’s TASTY!
Menopause and Hormonal Issues
Dr. Livingood
August 8, 2018
Around the age of 50 (49 is the average) women experience the oftentimes unfriendly process of menopause. The reproductive system down-regulates and the hormonal changes can present challenging conditions.
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How Your Weight Is Damaging Your Joints – And How To Fix It!
Dr. Livingood
September 29, 2022
What if I told you that just one pound of weight gain has a significant
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
