Around the age of 50 (49 is the average) women experience the oftentimes unfriendly process of menopause. The reproductive system down-regulates and the hormonal changes can present challenging conditions.
An easy way to learn all the side effects of almost any drug on the market!
In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot of questions from a perspective of, “What do you do when faced with anxiety in today’s world?”
Total Time: 30 minutesServings: 4 Ingredients 1 head of cauliflower, chopped into florets 1/2 cup organic shredded cheddar cheese 4
Here are some healthy options to help with that nagging cough!
A stressed out, run down, under nourished immune system is a sure-fire way to leave your immune system at risk.
Discover practical ways you can relieve stress, reduce anxiety & depression and calm your mind & body without medication.
Total Time: 15 minutesServings: 12 cookies Ingredients 2 eggs (or flax eggs) 3 cups almond flour 1 tsp pure vanilla extract
Before resorting to antibiotics, try these natural solutions to ear infections first.
Back pain that just wont quit? Here are some great, natural at-home solutions for back pain caused by inflammation.
When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.
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