Inflammation

what-are-nsaids

What are NSAIDs? [+Harmful Effects]

Let's uncover the truth about NSAIDs. What are they, why they're not the best option and what to do instead!
anti-inflammatory-diet-benefits

Anti-Inflammatory Diet Benefits [+ Action Steps]

Inflammation impacts 98% of all disease, so let's take a moment to dive into the benefits of an anti-inflammatory diet and how you can implement it today!
drug-free-solution-for-blood-pressure

A Drug-Free Solution to High Blood Pressure

the little, non-toxic pill that can lower your blood pressure, increase your HDL (good cholesterol) and support overall heart health!

Anti-Inflammatory Breakfast Porridge

This delicious breakfast treat for the whole family is easy to make and super nutritious.
5-Extreme-Effects-Of-Celery-Juice

5 Extreme Effects Of Celery Juice

Celery juice is hot right now! It's trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it's CHEAP!
Best-Home-Remedies-For-Viruses

Best Home Remedies For Viruses [Video]

Optimize your immune system with these natural virus remedies!
Home-Remedies-For-Arthritis-In-Fingers

Arthritis & Inflammation In Joints (3 Solutions)

Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Mid-Back-Pain-Remedies

Mid Back Pain [Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that mid-back pain caused by it.
Why-Do-Fermented-Foods-Matter

Fermented Foods : Which To Eat (And Why They Matter)

What are fermented foods, and why should you eat them?
3-Easy-Apple-Cider-Vinegar-Drinks

3 Easy Ways to Drink Apple Cider Vinegar [Recipes]

Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Almond Milk Recipe