Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that mid-back pain caused by it.
What are real health solutions for gout? Often times, flare-ups happen in the feet due to uric acid buildup, so getting the body alkaline as quickly as possible will help counteract that. How do you do that?