How Epsom Salt Can Help Reduce Inflammation
Magnesium is a vital mineral that plays many important roles within the body, yet men and women around the world
Magnesium is a vital mineral that plays many important roles within the body, yet men and women around the world
Your vagus nerve, which is a cranial nerve, is responsible for many vital functions within your body. It’s responsible for
You may be familiar with this purple flower, but what you might not know is that milk thistle has beneficial
Have you ever heard of a fruit from Eastern cultures that could be the key to changing your heart health
Did you know that people have been eating cabbage for about 4,000 years? People have even been eating pickled cabbage
What would happen if you stopped eating meat and went vegetarian or vegan for 30 days? I’m going to show
Did you know that when you fast, your body releases ketones that work to signal your cells? This creates a
In this blog, I test some of the everyday drinks that you put in your body to check their pH
If you have margarine in your fridge, you’re going to want to read this. In this blog, I’m going to
A lot of people don’t like to talk about hemorrhoids or admit that they’re a problem, but they affect millions
Leg and ankle swelling, also known as edema, can be a persistent and uncomfortable issue.
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