How to Tell if Stress is Making You Tired and Sick
Dr. Livingood
December 8, 2022
Count how many times you say yes to the following questions: Do you often experience stressful situations? Do you often
Category: Anxiety
How To Move Out Of Your Emotional Home And Be More Content With Your Life
Dr. Livingood
October 3, 2022
I wanted to write something a little different, and tell you how I became more content with my life by
Letting Yourself Get Away With This One Thing is Stopping Success
Dr. Livingood
September 24, 2022
Do or do not. There is no try. This is a simple lesson in commitment and the power of giving
5 FOODS FOR DEPRESSION & ANXIETY
Dr. Livingood
August 2, 2022
If you are struggling with anxiety or depression, simple changes to your diet can help significantly improve how you feel,
Depression & Anxiety: Causes, Symptoms and Prevention
Dr. Livingood
May 3, 2021
Depression and anxiety are intense mood disorders typically characterized by feelings of sadness, anxiousness, loss, anger, and worry. Although they
9 Simple Hacks For Better Sleep [Infographic]
Dr. Livingood
September 1, 2018
Are you restless? Are you waking up a lot? It doesn’t matter how much sleep you get, you’re still tired when you wake up in the morning?
3 Things You Can Do to Naturally Handle Stress
Dr. Livingood
July 14, 2018
In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot of questions from a perspective of, “What do you do when faced with anxiety in today’s world?”
Natural Ways To Relieve Stress [Video]
Dr. Livingood
June 14, 2018
Discover practical ways you can relieve stress, reduce anxiety & depression and calm your mind & body without medication.
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Parsley Juice: What Are The Health Benefits?
Dr. Livingood
September 28, 2020
Chances are you have had parsley before. Maybe it was used as a garnish on
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
