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Category: Headaches

Mid-Back-Pain-Remedies

Mid Back Pain [Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.

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Natural Remedies for Vertigo

4 Natural Remedies for Vertigo and Dizziness

Vertigo and dizziness can have a great effect on everyday activities such as driving and just walking, especially if the dizziness becomes severe. Let’s take a look at what could be causing vertigo or dizziness and solutions that get to the root cause.