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Category: Headaches

Migraine

4 Natural Solutions for Vertigo and Dizziness

Vertigo and dizziness can have a great effect on everyday activities such as driving and just walking, especially if the dizziness becomes severe. Let’s take a look at what could be causing vertigo or dizziness and solutions that get to the root cause.

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home remedies for migraines

The Best Home Remedies For Migraines

If you’re suffering from headaches and migraines, there are better solutions other than harmful medications. Here’s how to treat the headache without harming another part of your body!

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Mid-Back-Pain-Remedies

Mid Back Pain [Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.

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how to get more nutrients

How to Get More Nutrients [Food Tips]

We all know we’re not eating enough green food, and if WE aren’t, then our kids aren’t either! Here are some simple hacks on how to get more nutrients your body needs every day.