Why You’re Always Anxious (And What Can Help!)
Dr. Livingood
February 17, 2024
We live in a world with a lot to be anxious about. Whether personal, financial, or health-related; sometimes it feels
Category: Depression
The Benefits of Vagus Nerve Stimulation
Dr. Livingood
July 25, 2023
Your vagus nerve, which is a cranial nerve, is responsible for many vital functions within your body. It’s responsible for
10 Amazing Benefits and Hacks For Better Sleep
Dr. Livingood
March 15, 2023
A lot of people in the United States aren’t getting enough sleep, and that’s a big deal. Insufficient sleep is
How to Tell if Sugar is Damaging Your Body – What Sugar Does to Your Body
Dr. Livingood
February 2, 2023
If the only added sugar that you had was the occasional piece of Halloween candy or some syrup on a
How To Move Out Of Your Emotional Home And Be More Content With Your Life
Dr. Livingood
October 3, 2022
I wanted to write something a little different, and tell you how I became more content with my life by
Letting Yourself Get Away With This One Thing is Stopping Success
Dr. Livingood
September 24, 2022
Do or do not. There is no try. This is a simple lesson in commitment and the power of giving
The Best Home Remedies For Migraines
Dr. Livingood
May 17, 2022
If you’re suffering from headaches and migraines, there are better solutions other than harmful medications. Here’s how to treat the headache without harming another part of your body!
Depression & Anxiety: Causes, Symptoms and Prevention
Dr. Livingood
May 3, 2021
Depression and anxiety are intense mood disorders typically characterized by feelings of sadness, anxiousness, loss, anger, and worry. Although they
What Kind of Vitamin D is Best?
Dr. Livingood
May 24, 2019
If you’re not getting enough vitamin D right now, you are massively missing out! Here’s what you need to know.
9 Simple Hacks For Better Sleep [Infographic]
Dr. Livingood
September 1, 2018
Are you restless? Are you waking up a lot? It doesn’t matter how much sleep you get, you’re still tired when you wake up in the morning?
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The Best Cholesterol-Lowering Food is Definitely Not Oatmeal
Dr. Livingood
May 28, 2023
Oatmeal is not good for your cholesterol levels for several reasons. If you really want
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
