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Category: Arthritis
Mid-Back-Pain-Remedies

Mid Back Pain [Exercises]

Dr. Livingood January 14, 2019

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.

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Male touching his inflamed knee with both hands

What is Gout? (+5 Natural Remedies)

Dr. Livingood January 8, 2019

What are real health solutions for gout? Often times, flare-ups happen in the feet due to uric acid buildup, so getting the body alkaline as quickly as possible will help counteract that. How do you do that?

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